CBT/Mindfulness-based/Self-Compassion focused

Exposure and Response Prevention

Prolonged Exposure

Informed DBT Individual Therapy

Mindfulness Skills

Distress Tolerance Skills

Emotion Regulation Skills

Interpersonal Effectiveness Skills

Therapy session length ranges between 45 and 90 minutes depending on the treatment modality.

Therapy sessions are typically 55 minutes in length and the fee is $200.

Individual DBT Skills Training sessions are 45 minutes and the fee is $165.

I am considered an out-of-network provider, which means I do not bill insurance companies directly.

I will provide a superbill for clients who want to seek reimbursement through their out-of-network benefits when a diagnosis is present.

Payment is due at the time of service.