Here is a bit about me to help you determine if I might be a good fit for you.
I am a Licensed Marriage and Family Therapist in the states of Washington, Idaho, Oregon, and California. My physical office is located in Spokane, WA where I offer in-person sessions. In addition, I maintain a comprehensive Telehealth practice (live online video conferencing) for those who prefer this modality or are situated outside of the Spokane area.
As a native Californian, I grew up with the beauty of the Pacific Ocean and the impressive mountain ranges surrounding the Los Angeles basin as my backdrop. I lived and worked in farming towns, suburban neighborhoods, and urban areas getting to know many different types of people from various backgrounds along the way. It was there that I fostered my appreciation for the natural environment, for people, and for communities. During my academic endeavors, I solidified my ambition to pursue a career aimed at enhancing well-being. I believe that our personal wellness has a ripple effect and that small changes can have profound impacts on ourselves, each other, and our environment.
Since 2014, I have resided in the Pacific Northwest. I enjoy being outdoors, listening to audiobooks, walking my dog, tending my garden, and exploring various areas of this remarkable region. My personal life is enriched by raising my daughters, nurturing my relationships, and fully engaging in my professional endeavors. I possess experience in mindfulness meditation and self-compassion practices, having attended retreats and remaining dedicated to continuous personal and professional growth and development.
Lake Crescent on the Olympic Peninsula
With nearly 20 years of clinical experience across various settings, including residential treatment programs and outpatient clinics within community-based mental health and private practice, I have developed a comprehensive skill set. Before my training as a clinician, I served as a counselor at a specialized camp for children with ADHD, Anxiety, and Depression. After graduating from Occidental College in Los Angeles, CA in 2003 with an undergraduate degree in Psychology, I worked as a counselor at a residential therapeutic treatment program for adolescent girls on probation. These experiences were instrumental in shaping my career path and motivated me to pursue graduate studies.
In 2006, I graduated from Phillips Graduate Institute in Encino, CA, earning a Master’s Degree in Psychology with an emphasis in Marriage and Family Therapy. Subsequently, I sought California licensure and attained my license in 2008. Since then, I have gained licenses in three additional states, thereby extending the reach of my services to a broader population.
Autumn leaves Spokane, WA
I am committed to providing quality individual therapy services not only to those located in Spokane, WA, but also in other regions of Washington State, California, Oregon, and Idaho. I believe the field of psychotherapy helps to improve lives and I am grateful to contribute in this way. I value the work of creating a space that promotes authenticity and I am committed to bringing a spirit of compassion into my work.
“If you know how to make good use of the mud, you can grow beautiful lotuses.”